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1 1/2 cups water
1 – 2 bags lemon balm tea
1/2 cup full fat coconut milk
1 teaspoon Ceylon cinnamon
1 teaspoon ground turmeric
1 scoop renew whole hemp cbd powder
1/4 teaspoon nutmeg
1 teaspoon raw honey or monk fruit (optional)
Bring water to a gentle simmer, turn the heat off and steep tea for 10 minutes with the lid on. Discard tea bag. Stir in remaining ingredients and enjoy one hour before bedtime.
*The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.